I'm a wife, dog mom, night shift critical care nurse, and health and fitness coach with a passion for helping other nurses lose the weight that has been holding them back while still having the foods they love so they feel happy and confident AF! 

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A little backstory on me: I grew up riding horses daily and enjoyed a base level of fitness from it through high school. Then college came and the stress of classes and working full time meant I was riding less and eating more, which led to weight gain and a loss of self-confidence....